Lifting weights=more muscle More muscle=increased metabolism Increased metabolism=weight loss Heather Kobus offers personal training and small group classes for women. …
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CONNECT WITH Athlete's Arena
Athletes Arena's new home in Plex Irmo sure does have it's perks. The Plex Irmo, housed in a 200,000 square foot space has the only regulation sized ice hockey rink in the state of South Carolina. The rink is home to Gamecock Hockey, Richland/Lexington 5's high school Fusion team, and the Palmetto Skate Club, a USFS figure skating club.