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Helio Soneca Moreira Seminar at Athlete's Arena
Helio Soneca Moreira Seminar

Pre-register below for the Helio Soneca Moreira Seminar at Athlete’s Arena March 21st & 22nd to reserve your spot! Athlete’s Arena will …

 
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Kettlebell

Kettlebell Training programs are designed to teach proper technique with resistance training

 
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The Facility
Athletes Arena's new home in Plex Irmo sure does have it's perks. The Plex Irmo, housed in a 200,000 square foot space has the only regulation sized ice hockey rink in the state of South Carolina. The rink is home to Gamecock Hockey, Richland/Lexington 5's high school Fusion team, and the Palmetto Skate Club, a USFS figure skating club.